18 °C 121 King Str, Melbourne Victoria
1-800-000-0000
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ROOMS STARTING FROM

$650 /4 days

FOR MORE DETAILS OR TO BOOK YOUR STAY:
 

The Isha Institute of Inner sciences is dedicated to raising human consciousness, and fosters global harmony through individual transformation. “Yoga” comes from the word “yuj” which means, “to unite.” Yoga is the union of the individual with the whole of existence, also commonly referred to as “self-realization.”


Inner Engineering is offered as an intensive program for personal growth. The program and its environment establish the possibility to explore the higher dimensions of life. The Hatha Yoga Teacher Training program is an extensive exploration into the full depth and magnitude of Hatha Yoga.


Inner Engineering
  • Inner Engineering provides tools and solutions to empower yourself to create your life the way you want it. It gives you the opportunity to intellectually explore the basics of life using methods from the distilled essence of yogic sciences. The course imparts practical wisdom to manage your body, mind, emotions, and the fundamental life energy within.
  • The program has been designed by Sadhguru, a yogi, visionary, and the foremost authority on yoga.
Hatha Yoga Training
  • In most Indian languages, in common usage, the word “hatha” means being adamant. This is the quality that you will need. Your body says, “Enough, I had it.” But you are adamant. This is hatha yoga. Your mind says, “I give up, I can’t do this anymore.” But you are adamant, you simply do it. We want to take the physical form beyond its present levels of limitations.
  • Hatha yoga is about creating a body which is not a hurdle in one’s life. The body becomes a stepping stone—not a hurdle, not a roadblock—in one’s progress of blossoming into his ultimate possibility.

The Isha Yoga Center, founded under the aegis of Isha Foundation, is set at the foothills of the Velliangiri Mountains in southern India. Created as a powerful sthana (a center for inner growth), this popular destination attracts people from all parts of the world and is unique in its offering of all the four major paths of yoga - gnana(knowledge), karma (action), kriya (energy), and bhakthi (devotion)...

ROOMS
  • Isha Cottages welcome guests into a relaxing space that blends rich, earth-tone hues within a simple, yet elegant setting.
  • Each cottage can accommodate between one and three people and is fully furnished with an attached bathroom.
  • A few rooms are airconditioned and can be booked by prior arrangement for an extra fee.
AMMENITIES
  • Friendly reception and housekeeping staff
  • Telephone and Internet services
  • Daily Brunch and Dinner
    • What not to bring
    • weapons
    • Alchoholic Beverages
    • Illegal Drugs
DAily Schedule
  • Morning practices: 5:30 am - 7:30 am Juice break: 2 pm
  • Afternoon Activity: 2:30 pm - 5:00 pm
  • Games: 5:00 pm - 6:00 pm
  • Evening practices: 6:00 pm - 6:50 pm
  • Dinner: 7:00 pm - 7:30 pm
  • Evening activity: 8:00 pm - 9:30 pm
  • Lights out: 10:00 pm
  • Morning Activity: 8:00 am - 9:30 am
  • Brunch : 10:00 am - 10:30 am

package standar

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$260 / Package

BOOK PACKIT

package standar

Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled

$340 / Package

BOOK PACKIT

package standar

Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled

$420 / Package

BBOOK PACKIT
Rate Period Nightly Weekend Night Weekly
week long retreats
  • 7 Night stay

$ 162

$ 162

$ 650
Weekend Retreats
  • 3-4 night stay

$ 162

$ 162

$ 650
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More Information


Isha Yoga Programs and Isha Rejuvenation Retreats are offered all year at the Isha Yoga Center. Come for 3 days and experience the Inner Engineering Retreat. This monthly residential program offers many possibilities for inner growth and exploration. There's also Hata yoga, Shoonya Meditations or more advanced programs like Bhava Spandana and Samyama.


Isha welcomes and encourages highly motivated individuals to apply to become volunteers at all levels of our organization. While our needs vary from time to time, we will make every effort to match your skills, abilities and interests to the needs of the organisation. While at the Isha Yoga Center on short visits, volunteers can help with Dhyanalinga and kitchen activities